Anger Management
Our Anger Management program offers individuals a safe space to explore and address unhealthy anger patterns. The goal is to teach clients how to express their emotions in constructive ways, improving relationships and reducing harmful behaviors. With expert guidance, participants will learn coping strategies and techniques to manage anger before it escalates.
Key Topics Covered:
● Identifying the root causes of anger
● Developing strategies for self-calming and emotional regulation
● Learning healthy communication skills to resolve conflicts
● Creating personalized action plans for managing anger in everyday situations
Batterer’s Intervention (DV classes):
Our Batterer’s Intervention Program is designed to help individuals who engaged in abusive behaviors in domestic violence by promoting accountability, understanding, and personal growth. This program aims to stop the cycle of abuse by providing tools for healthier communication, self-regulation, and empathy. Clients participate in a supportive and structured environment where they learn to recognize harmful behaviors and replace them with positive actions.
Key Topics Covered:
● Understanding the impact of domestic violence on victims and families
● Exploring the cycle of abuse and how to break it
● Developing effective communication and conflict-resolution skills
● Managing emotions and identifying triggers for violent behavior
Co-Parenting Services:
Co-Parenting Services: Our Co-Parenting Services are designed to support parents in maintaining a respectful, collaborative relationship while raising their children. This program helps parents navigate the challenges of co-parenting, ensuring that the well-being of their children is the top priority. We focus on fostering effective communication, conflict resolution, and creating a stable environment for the children involved.
Key Topics Covered:
● Effective communication strategies for co-parents
● Developing consistent routines and expectations for children
● Managing conflict and resolving disputes in a positive way
● Navigating co-parenting after separation or divorce
Individual Therapy
Individual Therapy offers a safe, confidential space for individuals to explore their thoughts, emotions, and experiences. Through personalized sessions with a licensed therapist, clients work towards understanding their struggles and building healthier coping mechanisms. Therapy is tailored to each person’s unique needs, empowering clients to navigate life’s challenges and achieve emotional growth.
Need Help With?:
● Exploring personal goals and emotional challenges
● Developing coping strategies for stress, anxiety, and depression
● Addressing past trauma and its effects on present-day functioning
● Improving self-esteem and self-awareness
● Strengthening relationships and communication skills
Mental Health Evaluations
Our Mental Health Evaluation service provides a thorough and compassionate assessment of an individual's emotional and psychological well-being. Conducted by licensed professionals, these evaluations help identify underlying mental health concerns, offering valuable insights into your current challenges. Whether for personal understanding, legal purposes, or treatment planning, our evaluations serve as a vital step toward clarity and healing.
Key Topics Covered:
● Identifying symptoms of mental health conditions
● Understanding the impact of mental health on daily functioning
● Developing a comprehensive treatment plan
● Providing recommendations for therapy or additional support
Services & Pricing
Anger Management Classes:
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8-Week Program: $30 per session
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12-Week Program: $30 per session
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16-Week Program: $30 per session
Domestic Violence (DV) Class:
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26-Week Program: $30 per session
Anger Management & DV Assessment: $75
(REQUIRED prior to starting class)
Mental Health Evaluation: $150
60-Minute Individual Session: $120
8 week Co-Parenting Program: $450 (payment plans available)
*Please note: A credit card processing fee will apply for payments made by card*.
Sliding scale fees are available only for therapy services and on a limited basis.